Tag Archives: change

Habitual Change for Healthy Living

Piggybacking on old habits is the key to creating new healthy ones.


Taking a look at a current habit that you may have and tweaking it into a healthy habit could be easier than you think.  if you are a Starbucks addict (like I am) switch up your drink or snack.  Get Hearty Blueberry Oatmeal instead of Blueberry Scone or getting tea instead of a cappuccino.  Make a small change in one of your routines can make a big difference.  What is a habit that you want to change?


Gearing up for a Miracle…or Two

Gabby Bernstein is the real deal.  I am more than excited to not only read May Cause Miracles, but to implement the 40 Day Guidebook of Subtle Shifts for Radical Change and Unlimited Happiness.  Doesn’t that just sound like it’s something awesome!

My elephant pillow purchased in NOLA and my bedside reading, Gabby's "May Cause Miracles"
My elephant pillow purchased in NOLA and my bedside reading, Gabby’s “May Cause Miracles”

I have read the introduction and I am already inspired beyond belief.  I am fired up and ready to forgive my past, release my future, and show up for the present with love and faith.  Something is telling me that this might be CLC’s first book of the month. Check back July 1st and see.